For Young People
"You are braver than you believe, stronger than you seem, smarter than you think"
A.A.Milne - Author of Winnie-the-Pooh
Realising that you have innate wellbeing and resilience has profound implications - it's like discovering you have an inner super power. It no longer makes sense to look for wellbeing "outside" .
You Are A Super Hero!
WellBeing & Resilience Training
iheart Principles - Mental Health and Wellbeing for Young People. iheart's mission is to help young people uncover their innate wellbeing and resilience. Click here to find out more.
Sometimes talking just doesn't doesn't work. TheHorseCourse is a high impact equine assisted intervention for young people facing challenges engaging in every day life, at school and at home. Click here to find out more