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My own journey from overwhelm and burnout to insight-led living fuels the way I work today, blending decades of coaching, a lifelong passion for learning, and a commitment to serve others . This combination of experience and curiosity means my approach stays fresh, practical and deeply human, meeting each client exactly where they are and helping them rediscover their clarity of mind and resilience.

A Little About Me

The Constant Thread — Horses & Human Growth

Horses have been my greatest teachers. They’re the reason I first became a coach, moving from professional equestrian sports into natural horsemanship and the study of equine behaviour. Working with horses taught me that true leadership and communication begin with self-awareness — and that personal development is the real “secret” to successful horsemanship.

This insight led me to Equine-Assisted Learning and Leadership Development programmes, helping people achieve breakthroughs in confidence, clarity and authentic connection.

The Turning Point — From Coping to Clarity

Despite my outward success, I still experienced periods of stress and anxiety, functioning but not flourishing. Then I encountered a simple yet profound understanding of how the human mind really works. It wasn’t another set of tools; it was an insight-based approach that revealed our innate resilience and creativity.

This moment of clarity changed everything. Life became lighter and simpler, and I began thriving instead of coping. It also inspired me to bring this understanding to others.

Today — Insight Coaching

Now I help clients navigate stress, overwhelm and burnout, by uncovering the clarity and resilience they already have. My approach blends insight coaching, equine-assisted learning (when appropriate) and decades of real-world experience. Together, we explore fresh thinking in personal wellbeing, relationships and careers — without complicated strategies or tools, simply by having less on your mind.

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Certifications & Affiliations

Insight Coach - Three Principles Approach
Fundamentals Of Coaching - Hornick School of Coaching.
Certified Relationship Coach / Rewilding Guide
Certified iheart Facilitator — Wellbeing and Resilience programmes for young people and families
Equine Facilitated Practitioner — TheHorseCourse & Athena Herd Member
Teacher on Insight Timer

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