Who can I help? Keeping that question in mind has changed everything for me. In both my coaching practice and my online business, it all...

I bet that was something you were told as a kid. I know I was. But I’m gonna stick my neck out and say, I think we should talk to...

I imagined I’d starting this blog with the words, “Hello from sunny Spain!” looking out on a beautiful view of the beach or the mountains...

Have you been inundated with emails telling you how to make 2023 your best year yet and achieve all your goals? I know I have. It was...

I'm about to go on holiday, I'm heading off to the largest island in the Caribbean, Cuba. Instead of going out to Vancouver to spend...

I was asked a great question today. I was invited to speak at a business networking event and during the Q & A, I was asked, "what did...

Or not having "it" sussed! I recently returned from the Three Principles annual conference in London, four days spent with the most...

Picture this……. I’m at the stables filling a water butt from the hose to soak some hay for Ribbons. While it’s filling I cross over to...

Already Awesome……. Wow! That's quite a statement, especially when it’s said by me to me, about me! For decades I had struggled with what...